Post 4: Chickpeas, so delicius!
Hi everyone!!
Today I’m going to talk about a food I like. I don’t really have a favourite food, but I
like legumes very much especially chickpeas.
I soak them night before to activate them.
Sometimes I grind them raw to make falafel which a croquette usually made of
chickpeas, onion, parsley, coriander, garlic and spices. When I boil them, I can
make stew, curry, hummus, chips, even pastries such as cakes, brownies and
biscuits.
If I don’t
make them stew, the cooking water is never wasted, that’s called aquafaba and can
even be used to make meringue or mayonnaise. Chickpeas can even be made into
flour and can be used to replace eggs in preparations such as vegetable
pancakes.
I don’t eat
meat, so I really like the fact that chickpeas are so versatile and can be used
in all kinds of preparations. I think they are good for my health because they
are a good source of protein in my diet.
The chickpeas are delicious and very healthy!!!
ResponderEliminarI also love chickpeas very much!, they are very versatile for various preparations.
ResponderEliminarGood work
ResponderEliminar